Bike tours in Tenerife offer an immersive way to explore the diverse landscapes of this remarkable Canary Island. Known for its unique microclimates and exquisite terrain, Tenerife caters to cyclists of all abilities.

From leisurely coastal cruises for the casual enthusiast to challenging off-road adventures for the seasoned cyclist, Tenerife's well-maintained network of trails and roads offer countless opportunities to discover the island's hidden gems.

Guided by knowledgeable local experts, riders can embark on an unforgettable journey. Bike tours cater to a variety of interests, such as the exploration of the island's fascinating geological features, including the iconic Mount Teide, or the fragrant fruit farms that dot the countryside.

For those seeking an off-road adventure, the dramatic mountain trails and rugged off-road paths will test your limits and leave you with a lasting sense of accomplishment.

Whether you prefer a self-guided tour or a group excursion, bike tours in Tenerife let you connect with the island's vibrant spirit and enchanting beauty. So, grab a helmet, hop on the saddle, and prepare to be amazed by this extraordinary island paradise.

Check out our comprehensive guide on bike tours, one of the most exhilarating outdoor activities in Tenerife.

What are the most popular bike tours in Tenerife?

The varied landscapes on the island of Tenerife lend themselves to both road and mountain biking. Sweeping corners, steep climbs, dramatic descents and magnificent trails are all accessible to cyclists in Tenerife.

Teide National Park to Sea Mountain bike tour

The Teide National Park to Sea Mountain bike tour takes you from the awe-inspiring heights of the island's volcanic heart to the sparkling shores of the Atlantic Ocean.

This memorable journey begins in the stark lunar-like landscapes of Teide National Park. You and your group navigate rugged trails and view the geological wonders of this UNESCO World Heritage site in the company of an expert guide.

As the tour descends through pine forests and traditional Canarian villages, there is time to marvel at the striking contrast between the island's high-altitude terrain and its sun-kissed coastline.

This unforgettable adventure showcases the remarkable diversity of Tenerife's landscapes and provides a truly unique mountain biking experience. This type of tour can also be undertaken on an e-bike, making it ideal for groups of varying fitness.

Road cycling in Tenerife

Road cycling in Tenerife offers a wide variety of challenging and scenic routes for avid cyclists. There are multiple routes to choose between with El Teide, Los Gigantes, Vilaflor, and Masca being the most popular.

These spectacular itineraries take riders through a diverse range of landscapes, such as the lunar-like terrain surrounding Mount Teide, the dramatic cliffs of Los Gigantes and the scenic beauty of Vilaflor.

The winding roads of Masca lead cyclists through a stunning gorge flanked by towering rock formations, offering a thrilling ride that combines natural beauty with technical challenges. For road cycling enthusiasts, these routes provide an ideal opportunity to test their skills.

Bicycle tour to Playas Las Américas

The bicycle tour to Playas Las Américas invites riders of all levels to experience the sun-soaked beauty of one of Tenerife's most popular coastal destinations. Starting from various points on the island, this leisurely ride takes cyclists along well-maintained bike paths.

The tour offers stunning ocean views and the chance to explore the bustling promenades and golden beaches to experience the lively atmosphere that define this iconic resort town. This relaxed cycling excursion is perfect if you’re looking to combine a bit of exercise while enjoying the island's famous hospitality.

Mountain bike gymkhana in Tenerife

A mountain bike gymkhana is an adrenaline-fueled experience that promises to push cyclists' limits and provide a unique challenge for cyclists who crave a competitive edge. This event combines the excitement of mountain biking with the technical demands of gymkhana — a timed obstacle course that tests riders' agility, balance and precision.

As a participant in this activity, you will navigate tight turns, tricky jumps and challenging terrain as you race against the clock to secure victory. The mountain bike gymkhana is an adrenaline-fueled experience that promises to push your limits as a cyclist while providing a memorable day of friendly competition in Tenerife's great outdoors.

East coast cycling tour

Explore the lesser-known side of Tenerife on an East Coast cycling tour. Picturesque fishing villages, hidden coves and pristine beaches are all waiting for you to discover along your route. Beginning at a convenient starting point, this guided tour traverses the island's eastern shores and its panoramic ocean views.

As a rider, you will have the opportunity to stop at local landmarks and sample delicious Canarian cuisine. The East Coast Cycling Tour is a leisurely and enjoyable way to experience the authentic charm and natural beauty of Tenerife's eastern coastline.

What are the prices of bike tours in Tenerife?

Teide National Park to Sea Mountain bike tours start at €65 per cyclist. If you prefer to ride this route on an e-bike, you can expect to pay around €95 for your excursion. Tours on both types of bike last between 4 and 5 hours.

Road cycling tours in Tenerife vary in price depending on the route and length. A Teide route tour starts from €95 per person, while the Los Gigantes route costs around €85 each. Guided Masca and Vilaflor tours cost from €95 per participant. An East Coast cycling tour is similarly priced.

A bicycle tour to Playas Las Américas lasts around 2.5 hours and costs from just over €20 per person. If you’re keen on the Mountain Bike Gymkhana, it starts from €30 each.

What is included?

Many cycling tours include a pickup from your hotel. The road or mountain bike and helmet are provided, but if you would like to use cleats rather than flat pedals, you may need to bring your own cycling shoes. Most tours will include water and perhaps a small energy snack.

Where does it start?

Bike tours start at a variety of locations, depending on the route you are going to follow. Most tours include a hotel pickup or a collection from a central meeting point, making it easy to cycle any route on the island, regardless of where you are staying.

What is the average duration of a bike tour in Tenefire?

The average length of a bike tour in Tenerife is 4 hours. Some rides are shorter while others last a full day. A mountain bike gymkhana activity is around 3 hours long.

When is the best time for a bike tour in Tenerife?

Although there can be some rain during the winter months, these showers are usually short and clear quickly meaning that a bike tour in the winter is possible if you prefer more moderate temperatures.

In spring and autumn, conditions for cycling are also excellent. Check with your tour operator to know more about the best time to experience the route you choose, as prevailing winds can also affect your ride.

Is it safe?

Yes, cycling in Tenerife is generally safe, and you'll be provided with a helmet to protect you in case of a fall. That being said, you must have a moderate to high fitness level to participate. Also, for many of the tours, you must be under 60 years old and weigh no more than 100 kilograms (220 pounds).

Are children allowed?

Yes, but only for the less intense bike tours, which generally require cyclists to be at least 14 years old. For the more intense and longer bike tours, only riders 18 years old and above are permitted.

What happens if the weather is bad?

In the case of bad weather, your tour will be canceled. In that case, you can either receive a full refund or reschedule your bike tour for another day and time.

Which other outdoor activities can be done in Tenerife?

Travel tips

Pack Proper Gear. Bring cycling-specific clothing, such as padded shorts and moisture-wicking tops, as well as gloves and sunglasses for protection. Some tours provide these, but it's always best to use what you've already tested.
Pre-Training. If you're planning on tackling some of Tenerife's tougher routes, make sure you're adequately trained and conditioned.
High Altitude. Some routes in Tenerife can take you to high altitudes. Be aware of the symptoms of altitude sickness.
Beware of Wind. Wind can be a challenge in Tenerife, especially in certain areas. Be prepared and be cautious on particularly windy days.

Bike Tours in Tenerife