Kohala: Day Trips and Tours from Big Island

The Kohala Coast on the Big Island of Hawaii is a place of unparalleled natural beauty. With its dramatic black lava cliffs, sparkling white sand beaches, and crystal-clear waters, it's no wonder that this area is a favorite destination for tourists from all over the world.

Day trips to Kohala offers plenty of things to do from swimming and snorkeling in the warm ocean waters to hiking through the lush rainforests. You can also explore some of the area's ancient Hawaiian sites, or go on a whale-watching tour during the winter months.

Here's everything you should know about visiting Kohala, one of the most interesting destinations for day trips in Big Island.

Where is Kohala located on the Big Island?

Covering the northwest portion of the island of Hawaiʻi — otherwise known as the Big Island — Kohala is divided into North Kohala and South Kohala. The area includes the Kohala Mountains, Kohala Ridge Road, and the rocky coastline.

The coastline stretches for about 20-minute drive north of Ellison Onizuka Kona International Airport.

How to reach Kohala by car

Kohala can be reached by car from both Kona and Hilo. If you're coming from Kona, take Highway 19 for the coastal route or the Hawaiʻi Belt Road for the inland alternative — both take about 70 minutes by car.

From Hilo, the best route is along Highway 19 up the northern coast — about 1 hour and 15 minutes to drive.

How to reach Kohala by bus

The Hele-On Bus service runs all over the Big Island. Route 75, for example, takes you from downtown Kona and the Kona International Airport to several stops in Kohala, such as Waimea, Hawi and Kapaau.

The standard fee for the Hele-on bus is US$2 per person, while discounted fares are US$1 for seniors (60+), persons with disabilities, and students.

Guided tour to Kohala

The most convenient way to explore and learn about Kohala is to join a guided tour. Tours typically include pickup and drop-off from your accommodation.

What is the typical itinerary of a Kohala day tour on the Big Island?

As the region is rich in history, culture and natural beauty, there is no shortage of things to do in Kohala. A typical day tour will tick off the main highlights, starting with hotel pickup from the towns on the island.

From there, you'll make your way by air-conditioned vehicle to the first stop of the day. Depending on your tour this might be the Pololū Valley Lookout, the Lapakahi State Historical Park or the Waipiʻo Valley Lookout.

After taking in the sweeping views, you'll continue on to one of Kohala's sandy beaches for a swim and some relaxation time, with lunch usually included in tours. After refueling, you'll head to another activity such as zip lining, a waterfall hiking tours, a volcano visit or a helicopter flight.

You might see the statue of King Kamehameha I in Kapaʻau, or head to Hawi town for some shopping. Your tour might include a visit to the historic town of Waimea, home to many Hawaiian cowboy (or paniolo) ranches.

The day ends with a drop-off back at your hotel in the late afternoon or early evening. Every tour is different, so make sure to read the itinerary before booking.

What type of Kohala excursions can I book on the Big Island?

There are several different types of tours available to explore Kohala, depending on your interests, budget and schedule. Nature lovers will enjoy hikes through the rainforest or a swim in one of the area's waterfalls.

History buffs can learn about ancient Hawaiian culture at sites like the Lapakahi State Historical Park. And for those wanting to experience the region in a unique way, there are helicopter tours or ATV rides through the jungle.

Guided tours to Kohala

These small group tours led by knowledgeable locals are a great way to learn about the area's history, culture and natural beauty. These tours offer a handful of scenic lookout, cultural and/or adventure activities, as well as lunch and pickup and drop-off.

Private tour to Kohala

Suited to those with a specific interest or activity in mind, private tours can be customized to your group size and interests. These often include a more intimate setting with your tour guide and allow you to move at your own pace.

Adventure tour to Kohala

Featuring a combination of zip lines, waterfall swims, and hiking, these tours are perfect for thrill seekers. Most adventure tour companies have different levels of difficulty to accomodate all fitness levels.

Day trip to Kohala plus Circle Island

A perfect getaway to explore the entire island, these tours allow you to see several of the Big Island's top attractions, including lava fields, waterfalls, beaches and more — including the Kohala region. These tours pick you up from your accomodation in the morning, take you on a Circle Island trip and return you at nightfall.

Doors-off helicopter tour over Kohala

Typically departing from Waimea, these scenic flights offer unobstructed views of the Kohala coastline, rolling valleys and cascading waterfalls.

What are the prices of Kohala tours?

Prices for Kohala tours change depending on the season, group size and type of tour. Guided group tours, adventure tours and Circle Island tours are between US$200 and US$300 per person.

Expect to pay more for private tours — usually upwards of US$500 per vehicle. Take note that you might not always find these options online, because tour companies create personalized experiences specifically for you.

A doors-off helicopter tour over Kohala typically costs from US$400 per person.

What will I see and do on a Kohala day tour on the Big Island?

Boasting coastline, valleys and small towns, Kohala features many places to visit and activities for a day tour on the Big Island..

Zip lining

One of the most popular activities in Kohala, zip lining offers stunning views of the coastline and jungle, as you zip from one platform to the next. You'll find single lines, multi-line courses and high ropes canopy adventures too.

Get a bird's-eye view of Kohala's natural beauty on a helicopter flight. Most companies offer doors-off options for an even more immersive experience.There are several waterfalls located throughout Kohala, many with their own unique swimming hole.

Plantation village of Hawi

A common stop for lunch or snacks, Hawi is a charming town with quaint shops, galleries and cafes — a great spot for picking up souvenirs. Pop into the Hawaii Cigar & Ukulele Lounge and enjoy the view from Upolu Point.

The historic town of Waimea

Home to several important Hawaiian historical sites, including the Parker Ranch which once covered more than half of the island, Waimea is also a great place for shopping, dining and exploring. Kahua Ranch, Dahana Ranch and Mau'umae Beach are all popular stops in the area.

Don't forget about The King Kamehameha I Statue in Kapaʻau, and the many beaches of Kohala.

When is the best time to visit Kohala?

Summer is prime time to visit Kohala, especially if your tours involve waterfall swimming, as the waterfalls will be their most refreshing. Thanks to year-round warm weather, there's never a bad time to visit Kohala. However, keep in mind that summer is also peak tourism season, so you should book tours in advance.

Travel tips

• Get a good night's sleep the night before your tour to be well-rested for the long day ahead, especially if you’ll be hiking or swimming.
• Wear comfortable shoes and clothes.
• Book your guided tour to Kohala in advance to secure your spot.
• Bring a camera! The rolling, verdant Kohala coastline is dotted with small towns, waterfalls and beaches — perfect for snapping some jealousy-evoking photos.