Escape the confines of the city and head out to the verdant slopes outside Barcelona to soak in the best of the Spanish countryside. You don’t have to be a champion athlete to conquer these mountains either as there are hiking tours in Barcelona to suit all ages and fitness levels.

Explore historic treasures, soak in magnificent views, breathe in some fresh air and meet new people while hiking in Barcelona, giving you a 360-degree view of what the city has to offer.

Read our guide on hiking tours, one of the most exhilarating outdoor activities in Barcelona.

Which hiking tour in Barcelona is best for you?

It doesn't matter if you enjoy the mountains or the seaside, there is a hike in Barcelona for every type of adventure seeker.

Igualada hiking and canyoning tour

This fun-filled experience is perfect for the whole family. Enjoy a 3-hour canyoning experience through the Riera de Carme in the Igualada region where you will jump off cliffs, swim under waterfalls and in refreshing pools, hike along the river and go down water slides.

All these thrilling adventures are suitable for children and adults and guarantee an adventure that will have everyone eager for more.

Montserrat hiking tour

This is one of the easiest hikes in Barcelona and the perfect option for people looking for a relaxing day trip in Spain.

Head out to Montserrat and the national park where you will enjoy an easy hike and a scenic cable car ride up to the Benedictine Monastery of Santa Maria de Montserrat.

This astonishing 15th-century building grips the slopes of Montserrat mountain and it is a sprawling complex with lots to discover. Your guide will take your small group into the monastery and indulge you in the captivating story of its origin.

There are several hiking routes to choose from, even catering to expert hikers looking to break a sweat, and tours last anywhere from 5 hours to 7 hours.

Costa Brava hiking tour

The Cami de Ronda, Costa Brava’s coastal path, is the perfect place to enjoy an excursion from Barcelona. You will take a relaxing walk on the coastal path, soaking in the idyllic views of the crystal-clear water and ochre rocks of Costa Brava.

You will also take a leisurely tour through Girona, exploring its medieval quarter and taking some time to enjoy lunch. This 9-hour tour is for a small group and includes a guide and comfortable transport, everything you need for a hassle-free day on the northeastern coast of Spain.

Vall de Nuria hiking tour

The Pyrenees are a mesmerizing mountain range straddling the border between France and Spain. Take a hiking tour from Barcelona to visit Vall de Núria, one of the most picturesque valleys in the range.

You will also take a ride on the rack railway from Núria to Queralbs for a relaxing ride in the scenic mountains.

What's the price range for hiking tours in Barcelona?

Hiking tours in Barcelona starts from €30 per person for a 3-hour canyoning experience.

For something a little more challenging, you can do the Montserrat hike which costs around €70 per person and includes your entry ticket and cable car ride.

Heading north to Costa Brava costs €85 per person, and the longest tour of 10 hours takes you to the Pyrenees for €120 per person.

What's included?

All hikes in Barcelona include transportation to and from your hiking destination. The canyoning experience is the only exception and you will need to arrange your own transportation to the starting point in Igualada.

Most tours to Montserrat monastery include your cable car ticket and entry fees to the national park. However, you should double-check with your tour provider before booking as there are some exceptions.

There will also be a guide that accompanies you on hikes from Barcelona, ensuring you stay safe and informed.

Where's the starting point?

Hiking tours in Barcelona start from central locations in the city. A popular starting point is on Passeig de Gràcia. Your tour operator will choose a convenient location next to a popular, easy-to-spot shop or hotel or you might meet at their offices.

If you plan on doing a canyoning excursion from Barcelona, you will need to arrange your own transport. The activity starts just over an hour from Barcelona in the Igualada Municipality.

How long is the hiking excursion?

The most popular hiking tour from Barcelona is the hike to Montserrat Monastery. These tours can be anywhere from 5.5 hours to 8 hours, depending on how difficult your hike is.

The shortest hiking tour is the canyoning experience in Igualada which only takes 3 hours, excluding your travel time.

The longest hikes from Barcelona are the trips to Costa Brava and the Pyrenees. They last between 8 and 10 hours each.

What time of year should you plan for a hiking trip in Barcelona?

A hiking tour in Barcelona is a great activity to do after you have explored the city. It gives you a chance to escape the hustle and bustle and recharge before continuing your visit to Spain.

Most people enjoy hiking in the autumn in Spain. Temperatures are mild and the sepia tones of the season are simply breathtaking.

Are there any combos available with hiking tours in Barcelona?

Combo tours are a great way to save time and money, combining two thrilling activities in one day.

Hiking and kayaking in Costa Brava

Costa Brava is a spectacular stretch of the Spanish coastline. Make the most of this treasure by soaking in the coastal views from the cliff path and also experience the smashing views from sea level with a kayaking tour and a snorkeling tour.

Hiking and paragliding in Montserrat

Adrenaline junkies will love the opportunity to glide over the valleys of Montserrat after a rewarding hike up to the monastery. The paragliding tour lasts 20 minutes, giving you lots of time to soak in the astonishing views.

Is it safe?

Hiking tours in Barcelona are very safe, but are not recommended for people with serious health conditions or difficulties with mobility.

Are children allowed?

Children are allowed on hiking tours in Barcelona and must be accompanied by an adult. Check with your tour provider for any age restrictions.

What happens in case of bad weather?

If the weather is bad, your tour operator may cancel the hike and offer you a full refund or alternative date to complete your tour.

Which other outdoor activities can you do in Barcelona?

Travel tips

Bring a snack for the hike and enough water.
Wear comfortable shoes and clothing.
You may want to bring walking sticks if you take on one of the steeper trails like in the Pyrenees.
Hiking tours in Barcelona are all in small groups, so book your activity well in advance to ensure a spot.

Hiking in Barcelona