As the capital of Nepal, Kathmandu is filled with plenty of exciting things to see and do. However, if you want to venture out of the city, dozens of incredible 3-day trips from Kathmandu allow you to immerse yourself in the region’s incredible natural beauty.

From hiking trails in the Himalayas to jungle safaris through national parks and meditation workshops at yoga retreats in the mountains, there are 3-day excursions from Kathmandu to suit a wide range of preferences and interests.

Here’s everything you need to know about 3-day trips, some of the most popular multi-day trips from Kathmandu.

3-Day trips from Kathmandu: Chitwan National Park

Spanning over 950 square kilometers across subtropical lowlands at the foot of the Himalayas, Chitwan National Park is filled with flowing rivers, grassy plains and lush forests.

Chitwan National Park, located roughly 160 kilometers west of Kathmandu, is Nepal’s oldest national park and is home to a diverse array of indigenous plants and animals. Thanks to this rich biodiversity, the park attracts thousands of tourists every year.

3-Day Chitwan National Park trips from Kathmandu provide you with the opportunity to see elephants, rhinos, deer, monkeys and other animals in their natural habitat. You’ll get to go on jungle safaris, canoe rides and bird-watching expeditions with your local guide.

You can expect to pay around US$190 per person for a shared group experience, and around US$300 per person for a private excursion. This is inclusive of meals, two nights’ accommodation and all the activities listed in the tour itinerary.

3-Day trips from Kathmandu: Kalinchowk

Step away from the hustle and bustle of the capital city and spend a few days soaking up the peace and tranquility offered by Kalinchowk, a gorgeous region in rural Nepal known for its cozy resorts and beautiful scenery.

Kalinchowk is one of Nepal’s most popular destinations for adventure activities like hiking, trekking and skiing, with thousands of outdoor enthusiasts from around the world braving the region’s trails and slopes every year.

3-Day Kalinchowk trips from Kathmandu are usually filled with hiking through breathtaking mountain landscapes, which offer views of the nearby snow-capped peaks. Each night, you’ll sleep at a comfortable guesthouse, arranged by your local tour guide.

These types of tours typically begin in the nearby town of Kuri, which is around 100 kilometers away from Kathmandu, and you’ll hike to Kalinchowk from there. Tours usually cost around US$290 per person, including accommodation and roundtrip transfers.

3-Day trips from Kathmandu: Shivapuri National Park, Chisopani and Nagarkot

Home to hundreds of species of native plants and animals, Shivapuri National Park is the ideal destination for nature lovers and outdoor enthusiasts visiting Nepal. Most multi-day trips to the national park from Kathmandu are hiking excursions that offer an unforgettable experience.

When you hike through Shivapuri National Park and its lush jungles, you’ll enjoy incredible views of the Langtang Mountain Range as you make your way to the village of Chisopani. After spending the night in the village, you’ll continue on to Nagarkot and finally to Changunarayan.

This route is one of the most popular trekking trails in Nepal and is great for both beginners and experienced hikers. For just roughly US$350 per person, you can enjoy an action-packed 3-day Shivapuri National Park trip from Kathmandu.

You’ll get to stay in comfortable guesthouses along the way and immerse yourself in Nepal’s vibrant rural life as you meet local families and eat in local eateries.

3-Day trips from Kathmandu: Lumbini

Lumbini is best known for being the birthplace of the Lord Buddha and the village is considered to be one of the most spiritual places in all of Nepal. It is home to many shrines, temples and religious landmarks, and promises to provide visitors with a fascinating experience.

Make your way from Kathmandu to Lumbini in a comfortable private vehicle before exploring the village over the next 3 days with your experienced local guide. Some of the places you’ll see include the pillar of Ashoka, the Lotus Temple and the World Peace Pagoda.

3-Day Lumbini trips from Kathmandu are ideal for those looking to get away from the hustle and bustle of the city and spend some time immersing themselves in the vibrant culture of rural Nepal.

Trips typically cost around US$420 per person, including accommodation at a 3-star hotel, breakfast and sightseeing tours.

3-Day trips from Kathmandu: Yoga Mountain Retreat

Revitalize your body, mind and soul when you embark on a spiritual experience at a yoga retreat in the mountains. You’ll get picked up from your hotel in Kathmandu and get taken to the retreat in the mountains where you’ll be welcomed with open arms.

Over the next few days, you can expect to take part in yoga classes, meditation workshops and philosophy lessons. You’ll also be treated to Reiki sessions and sound healing therapy, which aims to balance your chakras and clear your mind of unnecessary thoughts.

3-day yoga mountain retreat trips from Kathmandu are perfect for those looking to reconnect with themselves and spend some time learning more about meditation, yoga and philosophy. The retreat offers incredible natural views which further improve the atmosphere.

These 3-day retreats usually cost around US$115 per person, including roundtrip transfers from Kathmandu, comfortable accommodation, three vegetarian meals per day, herbal tea and all classes listed on the itinerary.

3-Day trips from Kathmandu: Pokhara

Situated on the banks of the Phewa Lake in central Nepal, Pokhara is a city known for its natural beauty, adventure activities and cultural landmarks. With so much to offer its visitors, there is no chance of you getting bored on your 3-day Pokhara trip from Kathmandu.

Pokhara itineraries usually include a sunrise tour over Mount Annapurna, guided hiking excursions and a boat trip on the lake. Throughout your time in this beautiful city, you’ll be treated to incredible views as you learn more about its history and culture.

Basic shared group tours to Pokhara from Kathmandu generally cost around US$130 per person while private tours cost roughly US$300 per person depending on how many people there are in your group.

You’ll stay at comfortable 2-star hotels that serve delicious breakfasts, but you’ll be responsible for your own lunch, dinner, drinks and any other personal expenses you may encounter. All activities are included in the cost of the tour.

3-Day Trips from Kathmandu