Outdoor & Sport Activities in Nassau

Nassau — the capital city of the Bahamas — is a wonderland for outdoor enthusiasts. From snorkeling amidst turtles to cycling along the vibrant city streets or kayaking through a labyrinth of wetlands, you'll find outdoor activities in Nassau to suit every taste.

With its tropical climate, pristine beaches and intoxicating waters, Nassau is brimming with a myriad of outdoor activities.

Explore the city's colonial architecture or hop aboard a boat and seek out native sea creatures. Whichever activity you choose, you'll fall in love with the Bahamas in no time.

Boat tours

With intoxicating seas surrounding the city, visitors are drawn to exploring the ocean around Nassau, boat tours come in all shapes and sizes.

Jet boat excursions that speed you through the water at alarming rates are the choice of many. Or, perhaps you'll prefer a fishing charter that will relax and stimulate you in equal measures.

Those looking for the perfect romantic activity may choose to circle the waters at sunset, toasting their loved ones as the ocean is illuminated by soft brushes of watercolor. Whether you stay close to Nassau or venture further afield to Green Cay or Rose Island, you'll be guaranteed a day filled with Bahamian charm.

Snorkeling

The famously clear waters of the Bahamas make Nassau an excellent spot to embark on a snorkeling tour. Donning your mask, you'll take to the ocean to discover the vibrancy of the underwater world. Shoals of tropical fish, thriving coral reefs and friendly turtles can all be found lurking under the waves.

Pearl Island and Rose Island offer the most diversity when it comes to marine species, and once you've explored the sea bed, you'll be awed by their flawless beaches lined with sweeping palms.

Quad tours

From the bustling streets of Nassau to ancient caves and powdery beaches, you can explore it all on a quad tour. You'll cover more land on an ATV than you could by foot, which allows you to discover the gems of Nassau.

Climb the 66 steps of the Queen's Staircase, witness the colorful buildings and fragrant aromas of Arawak Cay, and gain panoramic views of endlessly blue seas from the 18th-century Fort Charlotte.

Discover the Caves of the New Providence and meet their main inhabitants — the hundreds of bats that line the ceilings of these dark natural wonders — before feasting upon a local Bahamian lunch upon Nassau's spectacular sands.

Bike tours

If history and culture are what fascinate you, take to the road on two wheels for an in-depth tour of Nassau's downtown region.

Bike tours enable you to cover the vast majority of the city's highlights in just a few short hours. Jumping on your cycle, you'll pedal to the Queen's Staircase — which is named after Queen Victoria in celebration of her abolishment of slavery — as well as Fort Fincastle and Nassau's colossal Water Tower.

Other highlights of Nassau bike tours include witnessing the mouth-watering fare of Arawak Cay, sampling local rum and purchasing handmade straw goods by Bahamian artisans at the Straw Market.

Jeep tours

Traveling across Nassau has never been easier than with a jeep tour. From Queen's Staircase to Fort Charlotte and Arawak Cay, you'll traverse the capital city of the Bahamas without breaking a sweat on board a jeep.

Buggy tours are one of the best outdoor activities for sightseeing. As you tour Nassau, you can see the remnants of the British colonial era, which lasted from 1718 to 1973.

Alongside fascinating historic architecture, you'll often have the opportunity to taste Bahamian produce, including the signature tipple of the nation — rum — as well as aromatic teas and decadent rum cake.

Jet ski

Jet skis whizz you through the water around Nassau at nail-biting speeds of up to 110 kilometers per hour, making it the perfect adrenaline activity for thrill seekers. Grab your partner or enjoy the sensations of ultimate freedom on the water alone.

Explore the tranquil seas at your own pace, whether that means opting for a gentle ride or daring to crank the speed up to the max.

You can introduce yourself to this enlivening water activity with a half-hour jet ski tour. Alternatively, choose to spend a full hour soaring along the coast with the wind whipping through your hair.

Kayaking

There are a plethora of outdoor activities available in and around the city, including kayaking. If you wish to admire the idyllic sands, tropical palms and vibrant beach shacks of Nassau, head to Junkanoo Beach, and paddle through its calm waters.

Alternatively, you can kayak through the mazes of dense mangrove forests and hear an extravaganza of birdsong at Bonefish Pond National Park. Whether you're a total novice or a water sports aficionado, you'll be able to participate in a kayaking tour and paddle like a pro in no time.